'Have ghee with rice, roti or dal, and remember to enjoy and cherish its impact on your life and the life of your child.'
Lack of physical exercise lowers the body's lean mass, reduces the metabolic rate and causes increase in fat percentage, warns Komal Jethmalani.
In the Rome Declaration, the G20 leaders thanked healthcare and frontline workers, international organisations and scientists for their relentless efforts to cope with the deadly COVID-19 pandemic.
Eighty percent of a celebrity's body is defined by a good diet, says nutritionist Neha Sahaya.
A shoddily drafted application for birth certificate was the loose string that led to the unravelling of the conspiracy to proclaim one of those accused in the 2018 gang rape and murder of an eight-year-old in Kathua as a juvenile.
If you are not following the right mask hygiene, you could be suffering from 'mask mouth'. Here's how you can avoid this problem.
Indra Narayan Das tells us how he went from 95 kg to weighing 73 kg with the right diet and exercise.
Eating a variety of healthy foods -- fruits, vegetables, nuts and seeds -- is an easy way to increase your folate intake, says Dr Archana Dhawan Bajaj.
In a first-of-its-kind scheme, the Indian Railways has installed a squat machine at the Anand Vihar station and 30 squats in front of it will generate a free platform ticket.
'Try to get in 30 to 60 minutes of a brisk walk every day, like my grandparents would do in the village -- twice a day they would go for morning walks and they would go after dinner.'
Ashes is steeped in tradition but India versus Australia Test matches are bound by emotion.
Climate experts also warn the intensity of rains in Kerala and Uttarakhand is "alarming" and must draw immediate attention towards "climate emergency".
Dr Ashish Sarangi, 32 from Texas, USA offers some helpful tips to stay mentally fit during the lockdown.
Jayalalithaa was the third chief minister in Tamil Nadu to die in office, after her mentor M G Ramachandran (1987) and before that his mentor C N Annadurai (1969). The state government should have evolved protocols for the medical care of the incumbent, and institutional memory should have guided the government and officials in the matter, points out N Sathiya Moorthy.
Although we all have tastebuds that are dying to sample all the yummy food around us, we must remember that anything in excess is bad.
The food you eat can determine the colour of your urine.
Invest at least 15-20 minutes of your day and your skin will express gratitude for the results it shows and how you feel after.
Mumbai transformation life coach and mind power trainer Beatrice Fernandes tells us how she took charge of her life and lost 30 kg.
Sitting for long periods trigger a number of health problems including obesity, heart diseases, increased cholesterol levels, diabetes, stress, etc.
The secret to a healthy heart lies in living a stress-free, well-balanced lifestyle combined with regular physical activity and a good night's sleep, suggests cardiologist Dr Talha Meeran.
This will boost availability of these items as well as make them cheaper, it said, adding that Modi also directed the revenue department to ensure seamless and quick custom clearance of such equipment.
Anil Rego, CEO, Right Horizons, answers your personal income tax queries.
'When a young Indian family who had recently moved into my locality found out that I live here, the lady volunteered to send food; she said that since she was going to cook for three people anyway, she had no problem cooking for me as well.' 'Thanks to her kindness, I get one home-cooked meal every day.'
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Women and children have been given short shrift with these crucial sectors facing substantive budgetary cuts, discovers Rashme Sehgal.
Some people are shining through India's gravest health emergency by offering to run errands and home kitchens delivering meals to organisations and individuals stepping in to supply oxygen cylinders, oximeters
'The people who stay with us were not born orphans; they have been abandoned.'
Health officials have previously raised the possibility that the public may need booster COVID-19 shots.
We asked you, dear readers to share tips, suggestions and stories of how you are preventing coronavirus.
Sitharaman also announced Rs 10,000 crore fund to support 2 lakh micro food enterprises for promoting health and wellness, herbal, organic and nutritional products.
We tend to make the things we crave; which does not necessarily mean that they are healthy, says nutritionist Delnaaz T Chanduwadia.
Raising slogans, members of the BRS, Left parties and some members of the Congress walked out of Lok Sabha in protest as the prime minister was speaking.
Wellness expert Roopashree Sharma answers your health queries.
For the philanthropy, we wanted also to have big impact, a kind of a new dimension.
One Chinese source informed ANI that 10 million new infections are probably occurring daily in China.
Start the day with a glass of warm water, lemon, and a teaspoon of honey.
Useful tips from fitness expert Meenakshi Mohanty to ensure that you keep your health a priority during this time of decadent meals and excessive drinks.
Most women tend to prioritise their work and family over health, till the time their body starts giving up, says Luke Coutinho.
Pratik and Akshara become the first Boss lady and Boss man of the house.
Signs such as blurred vision, dizziness, unusual hunger, nausea, dry mouth, shooting pains and loss of taste etc should be taken very seriously.
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